Need a hand with Plan & Plate? We're happy to help.
Get in touch
Email info@planandplate.com.au and we'll get back to you.
Common questions
- How do I plan a week? Open the Plan tab, describe what you want to eat in plain English (or pick a goal), and tap Generate.
- Can I add my own meals? Yes — Discover → Add a meal, then build it ingredient by ingredient and it totals the calories per serve.
- Allergies? On the Plan screen, use Avoid allergens. No meal containing a flagged allergen will be planned. These are practical filters, not certification — always check labels.
- My data lives on your device. Deleting the app removes it.
Contact
info@planandplate.com.au